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Heads Up, Don't Duck!
A program to decrease the risk for spinal cord injuries
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COACHES ...
- Teach proper ways to give a body check and to take a check.
- Do NOT allow players to check from behind.
- Encourage fair play – The purpose of body checking is to separate the player from the puck, NOT to separate the player from consciousness!
- Emphasize neck strengthening and flexibility exercises.
Next
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Concussion
A Coaches' Guide for Sideline Evaluation
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