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Heads Up, Don't Duck!
A program to decrease the risk for spinal cord injuries

PARENTS ...

  • Make sure your child (and your child's coach) is aware of these techniques to decrease the risk for neck injuries.
  • Encourage your child to use the HEADS UP technique.

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Heads Up, Don't Duck!
A program to decrease the
risk for spinal cord injuries.

Concussion
A Coaches' Guide
for Sideline Evaluation
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